The big theme of this post is learning to be a jerk about your time, through time blocking. I don’t actually condone being a jerk. Part of the reason I started this blog was to dispel the whole “Nice guys finish last,” cliché. That said niceness is subjective, and if you read my blog, you […]
anxiety
How to Stop Crying at Work
I know this sounds like a depressing post topic. But it’s not meant to be. I’m very pregnant at the moment, so knowing how to stop crying at work has become a necessity: not because I hate my job (I love it), and not even because of the tiny person sleeping on my bladder (though […]
10 Things My Anxious Dog Does That I Wish Were Socially Acceptable for Me to Do
While I’m always working to help June become more secure in herself, sometimes I think she’s got the right idea. Here are 10 things my anxious dog does that I wish were socially acceptable for me to do: 1. Back away slowly from a person I know well, but don’t trust. 2. Stare, unblinkingly, at […]
Anxiety Survival Guide: Long Trip on a Bus, Train, or Plane
If you’re already prone to panic attacks, knowing you are about to be confined to a small space for a set number of hours will set off some wicked circular logic: I am going to be on a plane for seven hours. What if I have a panic attack on the plane? Will I yell? […]
List of Things That Are Still Here, After the Basement Clean-Out
Two 42-gallon trash bags went to the Purple Heart Donation Center. One more to the dumpster. This, after a grueling basement declutter session, in which I applied June’s Tennis Ball Test any time I felt myself gripping an unwanted item to my chest, heading down a rabbit hole of what-ifs. Here’s what I was left with: Neon pink […]
How to Declutter by Stopping Distorted Thinking, or the Tennis Ball Test
June, my dog, stole our neighbor’s dog’s tennis ball. Syndey, a striking reddish Golden Retriever, who doesn’t let beauty get to her head, would just as soon give the ball to June, but that’s not the point. The ball was squarely in our front yard. This is no big deal since Syd is here every […]