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Anxiety Survival Guide: Long Trip on a Bus, Train, or Plane

August 14, 2017 by Wendy Toth Leave a Comment

If you’re already prone to panic attacks, knowing you are about to be confined to a small space for a set number of hours will set off some wicked circular logic: I am going to be on a plane for seven hours. What if I have a panic attack on the plane? Will I yell? […]

Filed Under: Finding Balance Tagged With: anxiety, essay, system

How to Fail at Surfing

August 14, 2017 by Wendy Toth Leave a Comment

Today I drove to a New Jersey beach at a ludicrously early  hour, ensuring there wouldn’t be many other surfers. I can’t steer. Yet. I stood on my first wave less than 18 months ago. That was in warm, sunny Costa Rica, at Witch’s Rock Surf Camp. You must drop everything and go there, actually. Find […]

Filed Under: Finding Balance, Leadership Tagged With: anxiety, essay, humor

How a Dragonfly can Help Those With Anxiety

August 13, 2017 by Wendy Toth Leave a Comment

dragonfly for anxiety

Anxiety locks us into absolutes. Like dragonflies, we are adaptable.

Filed Under: Finding Balance Tagged With: anxiety, essay

Never be Afraid to Manifest, Jimmy Fallon Does It

August 13, 2017 by Wendy Toth Leave a Comment

I know the word “manifest” is so overused, your brain is shutting down. But wait. Jimmy Fallon does it. And not in a fru fru West Coast way.   Here’s how I found out: NPR replayed a Fresh Air interview with Jimmy Fallon today. For the record, Jimmy never used the word “mainfest,” but he told […]

Filed Under: Leadership Tagged With: anxiety, essay, system

Easy Meditation: The Lazy Woman’s Way to Meditate Daily

August 6, 2017 by Wendy Toth 1 Comment

Easy Meditation - Calming Lake Landscape

Easy meditation: It’s a bit of an oxymoron. I’ve been trying to start a meditation practice for at least a decade. Certainly since Eat, Pray Love came out, and that was 2006. I had plenty of starts and stops, but when a new challenge arises, like moving, having a baby, or starting a new job, […]

Filed Under: Finding Balance, Leadership Tagged With: anxiety, essay, system

10 Quotes About Fashion That Don’t Suck

July 29, 2017 by Wendy Toth Leave a Comment

Quotes About Fashion

Quotes about fashion are meant to be inspiring. I’m a fan of anything that encourages people to show their individuality. I am not a fan the snobbishness that is so often the undercurrent of what’s being said in fashion publications. This is nothing new. Mainstream fashion media feeds off this attitude, probably because it works. […]

Filed Under: Finding Balance, Style Tagged With: essay, shopping

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About PowerSuiting I’m Wendy, a long-time journalist and career coach. I started PowerSuiting to help other creative women get ahead, without giving up who they are. Wondering if I can support you in a career transition? Book a FREE call with me.

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